The question of whether casual sex is bad for you is difficult to answer, but there are many arguments in favor of continuing to enjoy it. “Have casual sex as often as you want,” Catherine Pearson, a San Diego-based ob-gyn and sex doctor, writes in The Goods: A Dr. Steve, Sex, and Health Blog. “Yes, there is a risk of catching an STI or developing a condition of viral or bacterial or fungal origin. However, the cure for that is better sex practices that are geared toward avoiding that risk.”
And it’s not that casual sex is always bad. A Gallup poll from 2015 found that 25% of American adults have had sex in the past week; a 2013 Pew Research Center study found that the average rate of having sex this year is the lowest since such records began. But casual sex has become so commonplace among millennials that “half of the American adults who have had casual sex say they’ve had between 5 and 9 casual sexual partners in the past 12 months,” notes Pearson. And women in particular are having more sex, with women accounting for 60% of the new hookups that occurred in the United States last year, according to the NCDDHS.
There are several things that make casual sex good. According to The Goods, having casual sex is a welcome break from regular sexual encounters in which individuals are busy thinking about their spouses or engaging in other relationships (like a cohabitation or a committed relationship). But maybe it’s also a simpler, less-pressured path to happiness. Most people report that sex feels better when it’s unencumbered by emotional involvement.
According to this Cheat Sheet, a scientific study found that casual sex may actually cause happier relationships. Which is not to suggest that you go have a one-night stand with an ex. But, if you and your partner don’t have a strong connection, then you’re probably better off not having sex with him (or her).
“It puts you in the moment, the chemistry is better, you feel more alive, you become more attached to the person, and so many times afterward, you feel more connected to the person,” Rachel Centor, co-author of Sex Made Easy, tells Bustle. “It seems to be a bit more guilt free. You’re less distracted.”
There’s no need to be over-the-moon ecstatic about having sex with someone you’ve just
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