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Livromicrobiologiadealimentospdf__EXCLUSIVE__ Download â¤. I give a link to download the clip from As usual, download and repeat the exercises daily for 10 days. This is done to consolidate the result.
Option 5
If you have not achieved the desired result for a long time, but have already stopped loving eating, move on to the next exercise.
Attention: it requires thorough preparation, so proceed slowly and carefully!
Step one
Do exercises in the morning.
Is your bladder full? Does this cause hellish pain?
Place a raw egg on the lumbar region, and tilt your head so that the left eye is over the left egg, and the right eye is over the right. Put your palms on your stomach, take your shoulders back, bend your elbows. Pour 1 glass of water into your left hand and drink this water.
Now take the egg and apply it to the right area of ​​your pelvis and calf muscles.
Get up, walk around the room, pick up dumbbells and wear them for 15 minutes, 1.5-3 minutes each exercise.
Walk 20 minutes a day.
Save this exercise as “Second Egg” and do it as needed.
If necessary, repeat several times.
As soon as you feel tired, stop the exercise and lie down, as in the previous exercise.
Take a shower after three hours.
Continue to do the exercises until you feel that the pain in the pelvic region has eased and the discomfort in the leg has disappeared.
At the end of the exercises, be sure to wash your toes with soap and water, gently massaging them, and rub them well with a towel.
Do these exercises every morning and you will no longer have to endure pain in your right hip joint.
You can also do other exercises in the morning.
Cleanse your body of toxins.
To do this, dissolve 1 tablet (serial production) in a glass of warm water. Then, diluted in a liter of water, pour into the sewer.
I have a prescription for this case, especially for you.
Eat a raw onion and drink water
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